Karakia Health
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Natural Calm
$
37.95    
 
 
My favorite “night cap”! Magnesium helps the muscles to relax. Magnesium is needed for digestion, bone formation, assisting the brain, kidneys, heart, and nervous system and over 300 other body processes. Most people do not get enough magnesium and without it, calcium won’t work properly in the body.

Increased ease in falling asleep, deeper sleep, and a noticeable decrease in muscle spasms or restless leg twitches are some of the benefits we have found with Natural Calm.

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